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Quinoa Tabouleh
When my mom and sister developed several food allergies, we had to modify many recipes. I substituted quinoa for couscous in this tabouleh. Now we make it all the time! —Jennifer Klann, Corbett, Oregon
INGREDIENTS
2
cups water
1
cup quinoa, rinsed
1
can (15 ounces) black beans, rinsed and drained
1
small cucumber, peeled and chopped
1
small sweet red pepper, chopped
1/3
cup minced fresh parsley
1/4
cup lemon juice
2
tablespoons olive oil
1/2
teaspoon salt
1/2
teaspoon pepper
INSTRUCTIONS
1.
In a large saucepan, bring water to a boil. Add quinoa. Reduce heat; cover and simmer for 12-15 minutes or until liquid is absorbed. Remove from the heat; fluff with a fork. Transfer to a bowl; cool completely.
2.
Add the beans, cucumber, red pepper and parsley. In a small bowl, whisk the remaining ingredients; drizzle over salad and toss to coat. Refrigerate until chilled. Yield: 8 servings.