| 1. | Add everything but the Glucomannan to a blender and blend to break up ice. Add in the Glucomannan and continue to blend until smooth. Taste test and add more sweetener and/or salt as needed. | 
                            
                                | 2. | Serve immediately, put in the freezer to thicken a little more, or freeze and eat later. If you freeze it for later, you will need to let it sit for a bit to soften before eating. | 
                            
                                | 3. | I am thinking this would be very good served with my Fuel Pull Chocolate Cake! Yummy! | 
                            
                                | 4. | Variations: | 
                            
                                | 5. | Add a tablespoon of peanut flour to make a chocolate-peanut butter ice cream. | 
                            
                                | 6. | Leave the cocoa out and replace some of the ice with frozen strawberries for a strawberry ice cream. |